About New Harbour

We live in a complicated and fast paced world.

All of us face our own unique challenges as we navigate the best we can through our lives.

We yearn to feel well, to live our own version of happiness,

to share ourselves with the ones we care about most.

 Inevitably, we encounter struggle as well.

We have our reasons...

At different times, the demands we carry can overwhelm our ability to cope.

We cannot seem to find the balance we strive for

and it becomes difficult to make changes and find solutions.

Counselling

We are all capable of creating new sustainable patterns of thinking, feeling, and behaving

We are resilient and capable of healing.